Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Friday, May 24, 2013

ready, set...

Clifford wonders
why are there so many fences around me?
our vegetable garden
24 May 2013
Rows are ready, peas are in, next to be planted in the large bed: carrots, beets, leeks, kale, cucumbers, zucchini, beans; already up: asparagus. In the small bed: tomatoes & hot peppers. Herbs throughout. Perennials rising, containers sorting themselves out...
Middle "yard" still a mess, waiting for paving stones.

Thursday, May 23, 2013

Dear Garden Diary

Morning Glory
at Bill Martin's Nurseryland
I adopted one these established morning glory plants (the one I photographed in fact) not knowing what I'd do with it.. but I couldn't resist. I brought one to my mother's last year and tried to train it along her balcony. It didn't like it there; the wind there was too strong - but I have to give the little vine credit, it tried. 
I gave Laura my favourite blue delphiniums yesterday after admitting (finally) to myself that we simply
don't have the space for them in our garden. Perhaps my clematis will now have enough room to ..you know, grow. I thought the blue of the morning glories will make up for the lack of blue delphiniums. I planted them inside the vegetable bed to ramble along the fence.

I'd like to waddle on down to the greenhouse now - there are things I need: bird netting to train the peas on, more string, sunflower seeds ...[I will not have sunflower envy this year gazing down and across at Laura's garden.), ..and of course, more flowers.
I could be helping - making cuttings, maybe even planting a bit..., but my back oh my back is so incredibly sore. I've gone from sitting in a hospital room around the clock to trying to catch up on garden work, and making up for household neglect.., not to mention nesting syndrome is in full bloom. I want to do everything, but my watermelon belly says no.
my watermelon baby
23.5 weeks
The greenhouse smells great, especially the vegetable and herb greenhouse. We've already adopted Grape and Early Girl tomato plants, still needing a Roma and maybe another. I'm trying so hard to keep the garden at a manageable level this year, and only plant what we will use (so we're not giving away boxes of tomatoes on our front step every second day). They'll all live in the small vegetable bed beside the porch - a hot bed, and most protected space in the yard. I'm expecting a glorious crop. 
Thanks to the addition of a towering herb planter, most of this year's herb garden is already under-way,  leaving a little more space in the bed. Other than oodles of basil I don't think we need any more herbs. Some lavender varieties are waiting to be added here and there - for the bees.
garlic chives, osteopermum, Munstead Lavender
and me
in the small vegetable bed
Our asparagus is coming up. They're the first to rise in the large vegetable bed. I'm so excited to eat them. I haven't quite settled on a plan for this year's large vegetable bed, and I'm beginning to assume it's just going to come together as I plant. Two rows of peas are now in, beans to follow, carrots and beets too. We need kale and cucumbers, and some space reserved for a zucchini mound. The cucumbers I plan to train skyward again - that worked well last year as a small space saver. This will be my first year with this garden without interruption. I'll be too far along with this pregnancy to travel to Australia this year, and though my heart is broken over that I'm happy to have the time to dedicate to the garden. Hopefully I can keep it under control.

happy pansies
at Bill Martin's Nurseryland

Wednesday, September 19, 2012

Dear Garden Diary,

my one and only sunflower
and Thunbergia
Lately when I spy on Laura's garden two fences away I am spied on back by dozens of sunflower faces. They're incredible and I'm more than a little garden-jealous. I have one - one sunflower ...I know I planted more seeds than one. That's just the way a garden grows sometimes. 
Laura's flowers have had me thinking..., next year's garden is going to have more spring, late summer & autumn flowers. Considering the seasons of garden we enjoy the garden most - planting season and fresh returns, and later reaping the harvest, the lushness of mature plants and vines gone wild....
I'm not going to spend too much time on mid-summer plants, little reason seeing as we're not here - but plan for when we return. In pots the ivy still looks nice long after annual blooms have faded, and the Coleus container is still brilliant. In the garden I have plans for a big cull; as sad as it makes me, I have to reconcile my desire for every favourite perennial and use the space more wisely. The delphiniums just have to go...somewhere, maybe the west side, maybe into the back lane...but as much as I love them, they are just too big. I had considered moving them to the little micro-climate garden by the back porch, but I have plans for tomatoes there next year - and delphiniums are too prone to mildew to have close to the tomatoes. I have some 'Crazy Daisy' Shasta Daisies also needing a better home - so we'll just have to see where the shuffle takes them. Also moving, (even if just a few inches): the Crimson Knautia, that weird mystery rose from Creekside that never really grew - to make room for the Monarda to shuffle over a bit. Once they're all moved and replanted (which I will do some time in October) I'll add in some spring tulips - a rainbow of colours and kinds dotting the east side perennial bed.

I wish we had more space. Every zucchini and cucumber we have grown (and still are growing) has been put to great use. I've only given a couple away... We've eaten a lot of zucchini (soup, bread, cake, muffins, more soup, grilled, in frittata, tossed with pasta... and you know what, I'm not even tired of it and excited there are some nice ones still coming. The cucumbers are the best I've ever grown - sweet, juicy, huge. I've made more tzatziki than we could consume, and the dogs have had their favourite treat fresh from the garden for months now. Sadly, with frost nearing I'll let them enjoy today's rain, and harvest soon..
Precious Claire waits patiently for a fresh bean treat.

The beans (also loved by the dogs) are so tasty, and have grown into a sturdy wall. Even the Grape Tomato is using the bean wall for support. The other tomatoes have suffered a bit from crowding and smothering by wild zucchini. As unmanageable as they can be, we can't have a garden without cucumbers and zucchini. Next year we're simply not going to plant so many vegetables. I know, I know...I'm the worst for it - working in greenhouses doesn't help. A plant addict to the end, R's not help either. I'm always so convinced I can find the room - and though I still stand by my claim that if we were here for the garden during the major growing period in July & August we would be able to train it to survive the crowd, the fact is we leave ...and a garden doesn't like being left.
It's easy enough to supplement through flexible CSA programs, I have to remember that. Our garden's size is perfect for a seasonal kitchen garden - not great for large guys like Brussels sprouts and potato plants. I could leave them out for more space and not miss them much. More use could be made of containers, sacks, and balconies, but again - unattended pots in a ridiculously hot back yard don't have the best survival rates. I leave spinach to the local farms also..I never have luck with spinach *shrug* 
Our leeks are beautiful, and even though the beets and carrots are few in number they're still pretty. 
Garden Soup
leeks, zucchini, kale, onions & beans from our garden
local carrots & Ontario celery

The Thunbergia has reached the railing of the back balcony, at more than 15 feet it's glorious and so reminiscent of what I've seen decorating Californian freeways. It seems indestructible and I think it scares my family. At ground level it is creeping in every direction, tendrilling up posts and hooks left around the garden, attaching to the nearby pots trellises. I'm not stopping it. I can't imagine not having one of these again next year - just too fun.
The micro-climate garden by the porch has only a few permanent residents: John Davis, some crazy chamomile, garlic chives and whatever thyme & lavender survive (they always get replanted if winter snuffs them out). Snowbirds include herbs rosemary, tarragon, and sage, mint in pots, this year some lemon verbena too. I can see a Thunbergia becoming a regular too.
This year is was home to ten foot tall peas. Next year, I'll plant only two tomatoes in the space - early (...with R's construction skills we're planning a removable greenhouse contraption), and keep the rest of the space for tall autumn cutting flowers. We can add basil between, and with all the other herbs I think that would make the space quite nice this time next year. :)





Thursday, August 30, 2012

Turkey Garden Soup & other recipes

late summer Rudbeckia
my favourite harvest flower
One of the tastiest things I've come up with to do with zucchini has been a snack: a round of zucchini topped with jalapeno havarti and wrapped in philo dusted in a little olive oil & butter. Baked until golden with melted cheese and crispy baked zucchini...yum. I've made a recipe-to-remember double chocolate zucchini cake, came up with another great recipe for Zucchini Pineapple Walnut Spice Cake, made a crustless quiche, muffins... 
I'm not tired of zucchini yet, especially not the pineapple spice cake.

I made more tzatiki than we can eat or give away. I think it's time for pickles.

The jet lag has really got me beat this year. I still feel groggy and off schedule nearly two weeks later. ::excuses, excuses:: Summer has gone by in a blur of gluttony and wine; and it's been wonderful. I always start the season with intentions - good intentions - of documenting the growing, photographing the product, following it all to the kitchen. I thought about that a lot while I baked and ate the zucchini (the Spiced Zucchini Walnut Pineapple Cake mostly to myself). It doesn't help that I left the garden to its own devices for more than a month, but also... I haven't been giving it as much attention on my devices since we returned. I've been too busy eating it and playing real Scrabble (not online!) with old friends. I really have to give it to those people who can stick to updating regularly. 
With its bursting tomato plants and a beanstalk wall, our edible garden is a bit of a mess - at first sight. I've taken out the remains of the peas, spinach and radishes, cleaned a few containers, made room for some fall planting. There are still some weeds, and the unsightly grassy patch which needs a mow - and lord know the dogwood needs to be pruned..but, the bees are indulging and so are we, so a few unsightly edibles doesn't bother me. There are little bits of beautiful everywhere.
a bee favourite
Butterfly Lavender
Tonight leftovers from our recent barbecue turkey dinner are being boiled together with garden herbs, carrots, kale, chard, and beet tops, onions, leeks ...and celery from the store. Turkey Garden Soup. Our little kitchen Bay Laurel supplied some lovely leaves to the pot, along with tarragon, rosemary, sage, and thyme.

Though I hope I'll get around (sooner rather than later) to updating my food blog with my recipes and results, for now this will have to do. As I enjoy the last slice of Zucchini Spice Cake with Pineapple and Walnuts, I nod out the window to the garden and say, thanks.  

Tuesday, June 12, 2012

Pollinators & Pests in the Vegetable Garden

Achillea millefolium
Apricot Delight Yarrow
& white cosmos
For the pollinators I planted yarrow in a pot with some cosmos and pansies. It's sort of weird, but I wanted the yarrow for the butterflies & hummingbirds, but not to spread throughout the vegetable bed in our small(ish) garden yard. Weird but pretty, and as the plants start to fill out (after living in tiny pots) it's growing into a beautiful arrangement marking a corner of the bed. 
Rhodochiton / Lophospermum
climbing the twig trellis
vegetable garden in the background



The herb garden is growing in with some in the ground and others in pots. I'm hoping that by varying the heights of things everybody will have a little more room this year. The little garlic chives which used to grow under the Tamarack are blooming happily in their second year in their new spot; with English Lavender, Lavanda inglesia, & Lavender 'Coconut Ice' near the steps to the back porch.

We have a few sprigs of asparagus appearing,
excellent for being first year transplants.
 Zinnias mark the rows.
Zinnia
Megellan Cherry
It's been a good year so far in our new vegetable bed. Cutworms have taken out some of the radishes, two tomatoes, and some leaves of kale, but they can be sent away with eggshells and coffee grounds and kept under control in a garden this size. Most of the wee carrots washed away in the heavy rain, so I'll have to replant those..., but with the heat, humidity, and deep rainfalls we've had the garden looks lush and unbeatable.
We're really growing into our yard, making it our space rather than someone's adopted garden. Soon there will be no grass anywhere, with our fire pit and outdoor living space surrounded by a garden we planted, and I can't wait. R's rebuilt back fence is beautifully constructed, and so will be the ornamental picket fence surrounding the main garden. I think we've really really found a way to reconcile three dogs in a downtown garden - complete with poop compost, and one for kitchen waste. R's next artistic (and practical) wood working project will be a beehive wormery - another thing I can't wait to have operational. :)
evidence of cutworms and Cliffords
mini dachshund feet are the same size
as radish leaves
who knew

Friday, May 25, 2012

in the ground so far:

radish:
Watermelon radish - Chinese origin, ball shaped, red flesh / white skin, Crispy, mild, sweet. Grows best under cooler temperatures. Can be eaten raw or cooked.

Cherry Ball radish: Quick growing, small, round, bright red fruit. Crisp white flesh. Mild flavour.

carrots:
Purple Dragon (heirloom) - Deep purple/red skin with orange-yellow flesh. Sweet, spicy flavour. Medium length, tapered.

Scarlet Nante - Dependable, sweet, and crisp. Bright orange. One of the most popular, easy to grow varieties. Stubbies.

Creme de Lite F1 - Creamy skinned, tapered, juicy sweet flesh. No need to peel, best raw but tasty cooked.

beans:
Velour Dwarf French - Long, purple pods. Stringless, great texture. Compact bush habit; long bearing, disease resistant.

Blue Lake Pole Bean: Smooth, stringless, and strong flavour, meaty texture. Long bearing, dark green pods.

spinach:
Long Standing Bloomsdale - Dark green, thick textured, long bearing. Crinkled leaves, rich in iron. Prefers cool temperatures of spring and fall, easy to grow, likes to be moist.

beets:
Cynindra Formanova - Long, carrot-like dark red roots, tops are excellent greens. Slow to start, great producers. Keep moist.

Barbabietola da Orto / Dolce de Chioggia - Italian heirloom named for a fishing town near Venice. Alternating red and white rings, excellent for greens fresh eating, & pickling.

also:
Peas, lettuce, mesclun, leeks, Brussels Sprouts, kale, Swiss Chard, 'Sweet 100' cherry tomato, 'Yellow Boy' tomato x 2, 'Roma' tomato x 2, Jalapeno Pepper, Asparagus, garlic.

Herbs: Thyme, Lemon Thyme, Rosemary, Sage, Italian Large Leaf Basil, Purple Leaf Basil, Lemon Verbena, garlic chives, onion chives.

radishes
25 May 2012

Tuesday, May 15, 2012

Inter & Companion Planting the Edible Garden


Inter & Companion Planting the Edible Garden

Trending now is a new generation of back-to-the-land gardeners reviving and reinventing a very old concept in gardening: interplanting home-grown vegetables and herbs with flowers to make the most of urban spaces. Area gardeners are creating spaces where families can retreat, eat, educate, and entertain. Thunder Bay is becoming a city where back lanes are grazing grounds, where neighbours plant seeds, ideas grow, and biodiversity is the aesthetic consideration of our backyard gardens.
Filled with healthy plants that provide both beauty and abundance, there is an ever increasing interest in edible gardens, whether in a backyard, a community plot, or on a balcony. No matter the size – edibles are everywhere. People are growing tomatoes and peppers upside down from balconies, or on them: herbs and peas in pots combined with favourite annual petunias, calibrachoa, edible pansies and marigolds. This is inspiring; the possibilities are endless.

Companion planting in the eco-friendly garden understands the symbiotic relationships between the plant species, and with pollinators. The ways in which opposites attract in the garden can be used to establish beneficial habitats: sun lovers provide shade for those who require it, nitrogen fixing plants can be paired with heavy feeders to balance soil nutrient, and deep rooted plants together with those with shallow roots can work together in the same space.
Attracting pollinators and beneficial insects by planting their favourites, which in the Thunder Bay area include beautiful, hardy deciduous shrubs such as hydrangeas or weigela, perennial cornflowers (bachelor buttons) and coneflowers (echinacea ), monarda (bee balm), sedum, and veronica – these and other plants with high nectar concentrations will draw in helpful hummingbirds , bees, and bats. Herb plants, such as coriander, dill, and parsley not only complete a kitchen garden, but are all the preference of beneficial bugs.
 The same works for deterring unwanted visitors; if you want to keep aphids from your roses or lupins try interplanting garlic, which also helps to prevent fungal diseases. Hardy area roses such as those in the Explorer Series, Mordens, or Rugosas attract pollinating bees and butterflies to vegetable crops while their intoxicating scent fills a backyard with home grown aromatherapy.
Prevention as pest control can be easily achieved both in containers or garden beds. Interplanted sage, calendula (pot marigold), mint, and geraniums repel pests through summer, while migratory birds are lured by late fruit bearing shrubs and trees. Here, a pesky mosquito problem can be taken care of with the inclusion of a bat house in the garden. Bats are active members of the garden ecosystem and also work to pollinate fruits trees, tender annuals, and disperse seeds.

Understanding soil composition is a good preventative step, and helps to simplify the process of soil building. By topping up and amending we improve soil nutritional quality; plants grow strong, more resistant to harmful insects, and produce more flowers and fruit. Supplements such as bone and blood meal, NPK compounds (nitrogen, phosphorus, and potassium), and by replenishing mulch will provide the balanced nutrients for plants to bloom profusely, and produce large yields. Choosing appropriate plant type fertilizers saves valuable energy and improves the efficiency of the garden.

Our Boreal climate, with its many shifts in temperature, allows us optimal chances to observe seasonal blooms: through our long (often confusing) spring time weather, tolerating the heat of July becoming lush in August lasting through October. By designing environments which are diverse, stable, and have the resilience of natural ecosystems, our garden spaces will thrive and require less intervention.

printed in:
May 2012 Home & Garden flyer
distributed by the Chronicle Journal
Sunday, 13 May 2012

Tuesday, January 26, 2010

Basil




Botanical: Ocymum basilium (LINN.)
Family: 
N.O. Labiatae







Sweet Basil
Ocimum basilicum
greenhouse 2008

Belonging to the Lamiaceae (formerly Labiatae) (mint) family, Basil in our region is an annual plant, with broad leaves ranging from green to purple, depending on the cultivar, with flowers range from white to lavender.

The aroma of basil, often compared to that of cloves, lemon, anise to cinnamon, and of course sweet, makes it ideal for any herbal garden especially an aromatic herbal garden.

Preferring a sunny location with at least six hours of bright light per day, Basil thrives in moist, well drained soil. It is quite sensitive to dry conditions, so it is important to watch it closely during hot weather.

Basil self-sows by producing many dark brown seeds in the many small florets.

The word Basil is derived from the Greek basileus, meaning "king," although to the ancient Greeks and Romans the herb was a symbol of malice and lunacy. They believed that to successfully grow basil, one had to yell and curse angrily while sowing the seeds. In French, semer le basilic, "sowing basil," means ranting. (source unknown)

  • Basil attracts bees and is usually considered for a garden for honey bees.
  • Basil has traditionally been given as a good-luck present to new homeowners.
Planting Seeds
For transplanting, start basil seeds indoors in small pots in mid-to-late April (bottom heat helps), moving plants outside when the temperature is warm (late May or June) or sow the seeds directly outdoors once all danger of frost is past.

It is important to keep the surface of the soil dry to avoid damping off, so water from below and use a fast-draining soil mix. Basil plants have large roots, so transplant carefully.

Planting Out
As basil is frost sensitive, set plants outside after no risk (in the last few years here in Thunder Bay that has been late June, sometimes even early July). Transplanted seedlings need to be hardened off before planting out.
Basil needs real warmth and regular fertilization. A manure rich soil, I find, grows the largest leaves. Worm and compost tea, and cold coffee in my office seems to keep my basil plants happy.

Space basil 30cm (12") apart in full-sun.

Companion Plants
Pepper, Tomato, Marigold
When planted next to tomato plants, it wards of the white fly, which plagues the tomatoes.


There are more than 50 species of Ocimum and more than 60 varieties of Ocimum basilicum. A selection of basils, from Rodale's Illustrated Encyclopedia of Herbs, is as follows:

Ocimum basilicum / Sweet Basil
Ocimum americanum (tender perennial) / Lemon Basil
O. basilicum 'Anise' / Anise Basil
O. b. 'Cinnamon' / Cinnamon Basil
O. b. 'Crispum' / Lettuce-leaf Basil
O. b. 'Green Ruffles' / Green Ruffles Basil
O. b. 'Minimum' (tender perennial) / Bush Basil
O. b. 'Nano Compatto Vero' (tender perennial)
O. b. 'Piccolo Verde Fino'
O. b. 'Purple Ruffles' / Purple Ruffle Basil
O. b. 'Purpurascens' / Dark Opal Basil
O. b. 'Thysiflor' (tender perennial - used in Thai                                                cooking)
O. gratissimum (tender perennial) / Clove Scented Basil
O. kilimandscharicum (tender perennial) / Camphor Basil
O. sanctum (tender perennial) / Holy Basil

Diseases & Pests
Diseases to watch for are Botrytis cinerea, Black spot, Damping off, Fursarium wilt.

Occasionally pests such as aphids, flea beetles, and Japanese beetles will feast upon Basil plants. Rinse off aphids with a garden hose to prevent infestations. To prevent beetles from munching, cover the crop with fabric row cover (which can also keep heat in). If slugs are a problem on new transplants, try a barriers of copper flashing, egg shells, or coffee grounds.

Fusarium wilt of basil, first identified in the early 1990s, arrived via infected seed imported from Italy. Symptoms include sudden wilting and leaf drop, accompanied by dark streaks on the stems, usually in weather above 80°F. If you notice these signs, quickly dig up the infected plant, along with all soil around the roots, and discard it. Avoid spreading the disease by moving soil around on your tools or tiller.(source unknown)

Basil is also susceptible to a few bacterial rots that show up on stems or leaf clusters, usually in cool, wet weather, often late in the season (or in our case, June). Keys to control include planting in well-drained soil, spacing plants so they dry off after rain, and removing infected plants from the patch.

Consider growing your basil in containers.

Medicinal Uses / Homeopathy:
Basil has medicinal, culinary, magical, aromatic, cosmetic and ornamental properties. It's medicinal properties include: diuretic (increases urine flow), antispasmodic, carminative (expelling gas), stomachic (stimulating the stomach), antimicrobial.

It's many medicinal uses include for bad breath, constipation, vomiting, stomach cramps, whooping cough, wounds, bites.

  • A teaspoon of dried basil leaves in 1 cup of boiled water is said to relieve cramps, vomiting, constipation and headaches caused by nerves.
  • Basil tea is considered so calming, that it is used for upset stomach, spasms and in particular whooping cough.
  • In massage oil it is a nerve tonic and helps to ease sore muscles.
  • According to some, basil oil in a diffuser will relieve mental fatigue.
  • Fresh leaves can be rubbed on the skin as an insect repellent, or chewed as a mouthwash. (It is a mint after all.)

Flower Power: Flower Remedies for Healing Body and Soul Through Herbalism, Homeopathy, Aromatherapy, and Flower Essences (Henry Holt Reference Book)According to Anne McIntyre's book Flower Power, Basil is revered for its ability to open the heart and mind, to engender love and devotion, to strengthen faith and compassion and clarity.







Culinary Basil
Basil contains calcium, fibre, iron, potassium, riboflavin and high amounts of Vitamin C.

Although identified readily with Mediterranean cuisine and Italian pesto, basil is a native of India where it is regarded as a sacred herb dedicated to the gods Vishnu and Krishna. Some species of basil will grow as perennials in the south Asian regions.

Basil is a very versatile herb with a variety of possible uses. It is excellent in tomato-based dishes, spinach, and all types of squash. It is great in soups and stews, but don’t add it until the last thirty minutes of cooking. Cooking alters the herb’s flavour and tends to make the minty side of basil come to the forefront.

It can also be used on sandwiches, dips, and pasta dishes. Basil is very important in Thai, Laotian, and Vietnamese cooking.

Speaking of Thai cooking, harvesting fresh leaves is easy for us; Rohan and I can demolish a pot of basil in one days meals. Frequent harvesting will prolong the life of the plant. Basil leaves have the best flavour just before the plant flowers, and if you plan to preserve some of your basil or make a big batch of pesto, this is the best time to harvest. (Flowering can be delayed by pinching or clipping off new flower buds.)

The later in the day you harvest basil, the longer it stays fresh. In a perforated bag kept at around 60°F, it will keep for 10 to 14 days. In contrast, refrigerated basil only lasts two or three days. You can also store stems in a vase in your kitchen, close at hand for cooking.

Tear basil rather than chop with a knife because when you chop the oil stays in the leaf and does not properly flavour your food.

Basil is best fresh, but can be preserved by drying or by freezing. To do this, tear the leaves into small pieces and freeze small batches of them in ice cube trays with a little bit of water. Once frozen, the cubes can be saved in zip-lock bags and can preserve the fresh flavour of basil for up to four months.

For a large harvest, you can cut off as much as a half the plant at once.

Of the countless species of basil the favourite in the kitchen is Sweet Basil (Ocimum basilicum), with its close relative Genovese Basil being preferred for making pesto. Also, the lemon basils with their citrus tang, are excellent for desserts, soups, tea, lemonade and for cooking with fish and chicken.

Pesto
1 cup fresh basil leaves chopped
2 tbsp pine nuts or walnuts
1 clove garlic
1/2 tsp salt
2 tbsp grated parmesan cheese
2 tbsp grated romano cheese
1/2 cup olive oil
1 lb egg or plain noodles

Sauce: puree all ingredients except the oil and pasta. Add the oil slowly until the sauce is creamy. Prepare the noodles. Drain and add the sauce.

Greek Summer Salad
3 to 4 tomatoes
1 cucumber
1/2 cup olive oil
1 tbsp lemon juice
1-1/2 tbsp vinegar
2 cloves chopped garlic
3 tbsp fresh oregano
1 tbsp fresh basil
1 tsp salt 1/2 cup feta cheese
1 head of lettuce olives (optional)

Cut up tomatoes and cucumbers and put in a large bowl. Mix olive oil, lemon juice, vinegar, garlic, oregano, basil and salt together and pour over vegetables. Refrigerate. At serving time, add lettuce, torn to bite size, and cheese crumbled into small chunks. Olives optional.

*Baked, Grilled or Barbecued Vegetables

*Add several fresh basil leaves to slices of zucchini, onions and tomatoes and bake, grill or barbecue until done.


To best maintain the flavor of dried basil, store it in the freezer. To quick-freeze basil, dry whole sprigs and pack them in plastic bags with the air pressed out. To dry basil, pinch leaves off the stem and spread them out in a shady, well-ventilated area. Check in 3 or 4 days, and if they don’t crumble easily between your fingers, finish drying in the oven; otherwise the leaves may turn brown or black in storage. Use the lowest heat possible with the door slightly open, turn leaves for even drying, and check them frequently.

Another method is to make pesto (or even basil processed with olive oil), pack it into containers or ice cube trays, and freeze it. Once cubes are frozen, you can pop them out of trays and into plastic bags for easy storage.

*Cinnamon Basil does not cook well, but contributes an interesting piquancy to stewed tomatoes.
*Thai basil, with its pronounced anise-licorice aroma and flavour is excellent with green curries and stir-fry dishes. Look for "Siam Queen".
*Opal Basil has dark, purplish leaves and is particularly good in herb vinegars and dressings.


Spinach and Basil Soup
3 tbsp. Extra virgin olive oil
1 large onion, diced
4 garlic cloves
2 bunches fresh spinach leaves, washed & with stems removed
1 cup fresh basil leaves
3 cups herb or vegetable bouillon
1 cup milk (or milk substitute)
Dash cayenne
Pinch of freshly grated nutmeg
¼ cup freshly grated Romano cheese

Sauté the onion in the olive oil until translucent. Lightly steam the spinach with just the water clinging to the leaves and add to a pot with the cooking liquid, sautéed onion, basil leaves and herb or vegetable bouillon. Cover and simmer over low heat for 10 minutes, and then add the milk, cheese, garlic (crushing the garlic is unnecessary as it's bound for the blender), cayenne and nutmeg.

Puree the soup in batches in a blender, then return to the pot, re-heat and add salt to taste. Serve hot.

As a member of the mint family, basil is sometimes recommended as a digestive aid. Try an after dinner cup of basil tea.

a Winnipeg nursery specializing in culinary, medicinal and sacred herbs.The greenhouse is located at 3410 St. Mary's Road, Winnipeg, Manitoba.

Thursday, January 21, 2010

herb bibliography

Herbs and the Earth (Pocket Paragon)Beston, Henry. 1935. Herbs and the Earth. David R. Godine Publisher, Boston, MA.

Blose, Nora and Cusick, Dawn. 1993. Herb Drying Handbook. Sterling Lark Book, New York.

Bremness, Lesley. 1988. The Complete Book of Herbs. Readers Digest, Italy.

Duke, James A. 1997. The Green Pharmacy. Rodale Press, Emmaus, PA.

Griffin, Judy. 1997. Mother Nature's Herbal . Llewellyn Publications, St. Paul, Minnesota.

Halva, Seija and Craker, Lyle. 1996. Manual for Northern Herb Growers. HSMP Books, Amherst, MA.

The Woman's Book of Healing HerbsHarrar, Sari and Altshul O'Donnell, Sara. 1999. Woman's Book of Healing Herbs. Rodale Press, Emmaus, PA.

Hemphill, Ian. 2000. The Spice and Herb Bible. Robert Rose Inc., Toronto, Ontario.

Hemphill, John and Hemphill, Rosemary. 1990. What Herb Is That? Stackpole Books, PA.

Hermann, Matthias. 1973. Herbs and Medicinal Flowers. Galahad Books, New York.

Hole, Lois. 2000. Herbs and Edible Flowers. Lois Hole, St. Albert, Alberta.

Kowalchik, Claire and Hylton, William H. 1998. Illustrated Encyclopedia of Herbs. Rodale Press, Emmaus, PA.

Lima, Patrick. 2001. Herbs The Complete Gardener's Guide. Firefly Books, Altona, Manitoba.

McClure, Susan. 1996. The Herb Gardener.. Garden Way Publishing, Vermont.

McIntyre, Anne. 1996. Flower Power. Henry Holt, New York.

Mojay, Gabriel. 1996. Aromatherapy for Healing the Spirit. Henry Holt, New York.

Growing & Using the Healing HerbsPodlick, Dieter. 1996. Herbs and Healing Plants of Britain and Europe. Harper Collins Publisher, Italy.

Polunin, Miriam and Robbins, Christopher. 1992. The Natural Pharmacy. Raincoast Books, Vancouver, BC.

Small, Ernest. 1997. Culinary Herbs. NRC Research Press, Ottawa, Ontario.

Walters, Clare. 1998. Aromatherapy, An Illustrated Guide. Element, Italy.

Weiss, Gaea and Weiss, Shandor. 1985. Growing and Using the Healing Herbs. Wings Books, New York.

| More